{"id":1475,"date":"2016-09-25T11:00:33","date_gmt":"2016-09-25T09:00:33","guid":{"rendered":"https:\/\/tinadeelt.wordpress.com\/?p=1475"},"modified":"2021-03-09T15:27:34","modified_gmt":"2021-03-09T15:27:34","slug":"volkoren-spaghetti","status":"publish","type":"post","link":"https:\/\/tinatypt.nl\/tinadeelt\/volkoren-spaghetti\/","title":{"rendered":"Volkoren spaghetti met spinazie, tomaat, garnalen en pijnboompitten"},"content":{"rendered":"<h3><\/h3>\n<p>Diner<br \/>\n2-3 personen<\/p>\n<h3>Ingredi\u00ebnten<\/h3>\n<ul>\n<li>300 gram spaghetti<\/li>\n<li>500 gram spinazie<\/li>\n<li>3 trostomaten<\/li>\n<li>1 bakje (150 gram) garnalen<\/li>\n<li>2 teentjes knoflook<\/li>\n<li>50 gram pijnboompitten<\/li>\n<li>Olijfolie (hoeveelheid naar wens)<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<h3>Bereiding<\/h3>\n<ol>\n<li>Bereid de spaghetti volgens de aanwijzingen op de verpakking<\/li>\n<li>Snijd de knoflook fijn en de tomaten in kleine stukjes<\/li>\n<li>Doe wat olie in een hapjespan en bak de spinazie totdat deze is geslonken<\/li>\n<li>Voeg de tomaten, knoflook en de garnalen toe en bak nog even mee<\/li>\n<li>Rooster ondertussen de pijnboompitten in een andere pan<\/li>\n<li>Voeg vervolgens de spaghetti en wat olijfolie toe, roer alles goed doorelkaar<\/li>\n<li>Schep de spaghettie met alle ingredi\u00ebnten\u00a0in diepe borden en verdeel de pijnboompitten erover<\/li>\n<li>Eet smakelijk!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Diner 2-3 personen Ingredi\u00ebnten 300 gram spaghetti 500 gram spinazie 3 trostomaten 1 bakje (150 gram) garnalen 2 teentjes knoflook 50 gram pijnboompitten Olijfolie (hoeveelheid naar wens)<\/p>\n","protected":false},"author":3,"featured_media":8027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10],"tags":[256,376,509,598,605,648],"class_list":["post-1475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eten-en-drinken","category-recepten-volwassenen","tag-garnalen","tag-knoflook","tag-pijnboompitten","tag-spaghetti","tag-spinazie","tag-tomaat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: volkoren spaghetti met spinazie, garnalen en pijnboompitten<\/title>\n<meta name=\"description\" content=\"Zin in een gezonde pasta? 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