{"id":856,"date":"2014-10-15T10:45:30","date_gmt":"2014-10-15T08:45:30","guid":{"rendered":"http:\/\/tinadeelt.wordpress.com\/?p=856"},"modified":"2021-03-15T14:53:52","modified_gmt":"2021-03-15T14:53:52","slug":"powerboost-smoothie","status":"publish","type":"post","link":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/","title":{"rendered":"Powerboost-smoothie!"},"content":{"rendered":"

\"foto<\/a><\/p>\n

<\/p>\n

Ingredi\u00ebnten
\n<\/span><\/strong>– 100 gr frambozen<\/p>\n

– 150 gr bosbessen<\/span><\/p>\n

– 1 banaan<\/span><\/p>\n

– 1 sinaasappel<\/span><\/p>\n

– 50 gr boerenkool of spinazie<\/span><\/p>\n

– 1 el hennepzaad (gepeld) <\/span><\/p>\n

– 100 ml water<\/span><\/p>\n

Bereiding
\n<\/span><\/strong>Snijd de banaan en sinaasappel in stukjes en doe deze, samen met de andere ingredi\u00ebnten, in de blender. Mix het geheel tot een heerlijk gezonde smoothie! Geniet ervan!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":8104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[76,119,122,127,246,301,523,579,590,605,714],"class_list":["post-856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sapjes-smoothies","tag-banaan","tag-boerenkool","tag-boost","tag-bosbessen","tag-frambozen","tag-hennepzaad","tag-power","tag-sinaasappel","tag-smoothie","tag-spinazie","tag-water"],"yoast_head":"\nPowerboost-smoothie: hiermee kom je energiek de dag door<\/title>\n<meta name=\"description\" content=\"Met deze powerboost-smoothie kan jij de dag weer aan. Benieuwd naar het recept? Je vindt hem op het blog van Tina deelt. Proost!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerboost-smoothie: hiermee kom je energiek de dag door\" \/>\n<meta property=\"og:description\" content=\"Met deze powerboost-smoothie kan jij de dag weer aan. Benieuwd naar het recept? Je vindt hem op het blog van Tina deelt. Proost!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Tina Deelt\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-15T08:45:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-15T14:53:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tinatypt.nl\/tinadeelt\/wp-content\/uploads\/2014\/10\/foto-2-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tina \u2665\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tina \u2665\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/\",\"url\":\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/\",\"name\":\"Powerboost-smoothie: hiermee kom je energiek de dag door\",\"isPartOf\":{\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/#website\"},\"datePublished\":\"2014-10-15T08:45:30+00:00\",\"dateModified\":\"2021-03-15T14:53:52+00:00\",\"author\":{\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/#\/schema\/person\/0330a02fda10662e6796f4643f6e805b\"},\"description\":\"Met deze powerboost-smoothie kan jij de dag weer aan. Benieuwd naar het recept? Je vindt hem op het blog van Tina deelt. Proost!\",\"breadcrumb\":{\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tinatypt.nl\/tinadeelt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Powerboost-smoothie!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/#website\",\"url\":\"https:\/\/tinatypt.nl\/tinadeelt\/\",\"name\":\"Tina Deelt\",\"description\":\"Een healthy leventje met kids (en een chronische darmziekte)\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tinatypt.nl\/tinadeelt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/#\/schema\/person\/0330a02fda10662e6796f4643f6e805b\",\"name\":\"Tina \u2665\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/tinatypt.nl\/tinadeelt\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8321fe29b978b62d5a2b6810c9b26612553dc5d43d88e63b165d2317dc2a0c3a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8321fe29b978b62d5a2b6810c9b26612553dc5d43d88e63b165d2317dc2a0c3a?s=96&d=mm&r=g\",\"caption\":\"Tina \u2665\"},\"url\":\"https:\/\/tinatypt.nl\/tinadeelt\/author\/tinabrandsbult\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Powerboost-smoothie: hiermee kom je energiek de dag door","description":"Met deze powerboost-smoothie kan jij de dag weer aan. Benieuwd naar het recept? Je vindt hem op het blog van Tina deelt. Proost!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/","og_locale":"nl_NL","og_type":"article","og_title":"Powerboost-smoothie: hiermee kom je energiek de dag door","og_description":"Met deze powerboost-smoothie kan jij de dag weer aan. Benieuwd naar het recept? Je vindt hem op het blog van Tina deelt. Proost!","og_url":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/","og_site_name":"Tina Deelt","article_published_time":"2014-10-15T08:45:30+00:00","article_modified_time":"2021-03-15T14:53:52+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/tinatypt.nl\/tinadeelt\/wp-content\/uploads\/2014\/10\/foto-2-1-scaled.jpg","type":"image\/jpeg"}],"author":"Tina \u2665","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Tina \u2665","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/","url":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/","name":"Powerboost-smoothie: hiermee kom je energiek de dag door","isPartOf":{"@id":"https:\/\/tinatypt.nl\/tinadeelt\/#website"},"datePublished":"2014-10-15T08:45:30+00:00","dateModified":"2021-03-15T14:53:52+00:00","author":{"@id":"https:\/\/tinatypt.nl\/tinadeelt\/#\/schema\/person\/0330a02fda10662e6796f4643f6e805b"},"description":"Met deze powerboost-smoothie kan jij de dag weer aan. Benieuwd naar het recept? Je vindt hem op het blog van Tina deelt. Proost!","breadcrumb":{"@id":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tinatypt.nl\/tinadeelt\/powerboost-smoothie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tinatypt.nl\/tinadeelt\/"},{"@type":"ListItem","position":2,"name":"Powerboost-smoothie!"}]},{"@type":"WebSite","@id":"https:\/\/tinatypt.nl\/tinadeelt\/#website","url":"https:\/\/tinatypt.nl\/tinadeelt\/","name":"Tina Deelt","description":"Een healthy leventje met kids (en een chronische darmziekte)","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tinatypt.nl\/tinadeelt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/tinatypt.nl\/tinadeelt\/#\/schema\/person\/0330a02fda10662e6796f4643f6e805b","name":"Tina \u2665","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/tinatypt.nl\/tinadeelt\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8321fe29b978b62d5a2b6810c9b26612553dc5d43d88e63b165d2317dc2a0c3a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8321fe29b978b62d5a2b6810c9b26612553dc5d43d88e63b165d2317dc2a0c3a?s=96&d=mm&r=g","caption":"Tina \u2665"},"url":"https:\/\/tinatypt.nl\/tinadeelt\/author\/tinabrandsbult\/"}]}},"jetpack_featured_media_url":"https:\/\/tinatypt.nl\/tinadeelt\/wp-content\/uploads\/2014\/10\/foto-2-1-scaled.jpg","_links":{"self":[{"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/posts\/856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/comments?post=856"}],"version-history":[{"count":1,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/posts\/856\/revisions"}],"predecessor-version":[{"id":8106,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/posts\/856\/revisions\/8106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/media\/8104"}],"wp:attachment":[{"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/media?parent=856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/categories?post=856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tinatypt.nl\/tinadeelt\/wp-json\/wp\/v2\/tags?post=856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}